Hips and Heart

$13.00

Exploring movement from the heart and hips roots our practice in authenticity and groundedness, fostering a deeper connection to our body's natural rhythm and flow.

  • 2 blocks and a blanket

Exploring movement from the heart and hips roots our practice in authenticity and groundedness, fostering a deeper connection to our body's natural rhythm and flow.

  • 2 blocks and a blanket