Guiding Heart

$13.00

Incorporating gentle backbends and chest-opening movements into our practice creates space and expansiveness in the front of the chest, inviting in a sense of lightness and freedom. With each breath, we release tension and embrace openness, allowing the heart to bloom and the spirit to soar.

  • 2 Blocks

  • Wall space

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Incorporating gentle backbends and chest-opening movements into our practice creates space and expansiveness in the front of the chest, inviting in a sense of lightness and freedom. With each breath, we release tension and embrace openness, allowing the heart to bloom and the spirit to soar.

  • 2 Blocks

  • Wall space

Incorporating gentle backbends and chest-opening movements into our practice creates space and expansiveness in the front of the chest, inviting in a sense of lightness and freedom. With each breath, we release tension and embrace openness, allowing the heart to bloom and the spirit to soar.

  • 2 Blocks

  • Wall space

Lee Yoga Alignment Bundle
$60.00
Hips and Heart
$13.00
Rotation
$13.00
Bowing and Rowing
$13.00
Transition
$13.00