Foundations
Today we delve into more traditional Vinyasa shapes in our practice, focusing on alignment and breath without added flair. Embracing the simplicity of classic poses allows for a deeper understanding of their foundations and their transformative power.
Today we delve into more traditional Vinyasa shapes in our practice, focusing on alignment and breath without added flair. Embracing the simplicity of classic poses allows for a deeper understanding of their foundations and their transformative power.
Today we delve into more traditional Vinyasa shapes in our practice, focusing on alignment and breath without added flair. Embracing the simplicity of classic poses allows for a deeper understanding of their foundations and their transformative power.