Desert Arms & Heart Center
Today we'll focus on strengthening the shoulder girdle, enhancing stability, and fluidly transitioning between heart-opening poses, fostering both front and back heart center expansion for a balanced, invigorating practice. Get ready to feel empowered and deeply connected to your heart space as we explore these dynamic movements together.
2 Blocks
Today we'll focus on strengthening the shoulder girdle, enhancing stability, and fluidly transitioning between heart-opening poses, fostering both front and back heart center expansion for a balanced, invigorating practice. Get ready to feel empowered and deeply connected to your heart space as we explore these dynamic movements together.
2 Blocks
Today we'll focus on strengthening the shoulder girdle, enhancing stability, and fluidly transitioning between heart-opening poses, fostering both front and back heart center expansion for a balanced, invigorating practice. Get ready to feel empowered and deeply connected to your heart space as we explore these dynamic movements together.
2 Blocks