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Lindsay Lee Yoga
Lindsay Lee Yoga
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Lindsay Lee Yoga
Lindsay Lee Yoga
Home
Online Classes
About Lindsay
Contact
Shop
Home
Online Classes
About Lindsay
Contact
Shop
Online Classes Somatics and Straps
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Somatics and straps.png
Somatics and straps.png

Somatics and Straps

$13.00

We will explore using blocks and a yoga strap and how it can ground our body, offering spatial awareness cues, while also fostering creativity in sequencing through breath and bandha work, enriching our practice with mindful exploration. Additionally, I want you to start getting comfortable with making sounds and moving energy out with breath, deepening our connection to the body.

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We will explore using blocks and a yoga strap and how it can ground our body, offering spatial awareness cues, while also fostering creativity in sequencing through breath and bandha work, enriching our practice with mindful exploration. Additionally, I want you to start getting comfortable with making sounds and moving energy out with breath, deepening our connection to the body.

We will explore using blocks and a yoga strap and how it can ground our body, offering spatial awareness cues, while also fostering creativity in sequencing through breath and bandha work, enriching our practice with mindful exploration. Additionally, I want you to start getting comfortable with making sounds and moving energy out with breath, deepening our connection to the body.

Lee Yoga

Breathe.Flow.Balance.Love

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