Bowing and Rowing

$13.00

Exploring pelvic movement guides us to gracefully open the heart, while rowing motions create a fluid flow, uniting breath and movement seamlessly in the practice.

  • 2 blocks and wall space

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Exploring pelvic movement guides us to gracefully open the heart, while rowing motions create a fluid flow, uniting breath and movement seamlessly in the practice.

  • 2 blocks and wall space

Exploring pelvic movement guides us to gracefully open the heart, while rowing motions create a fluid flow, uniting breath and movement seamlessly in the practice.

  • 2 blocks and wall space

Transition
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Rotation
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Guiding Heart
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