Bowing and Rowing

$13.00

Exploring pelvic movement guides us to gracefully open the heart, while rowing motions create a fluid flow, uniting breath and movement seamlessly in the practice.

  • 2 blocks and wall space

Exploring pelvic movement guides us to gracefully open the heart, while rowing motions create a fluid flow, uniting breath and movement seamlessly in the practice.

  • 2 blocks and wall space