LEE YOGA

Breathe. Flow. Balance. Love.

Luxury is being with like minded people.

Lee Yoga is a yoga practice centered around self care. 

Depleted and disconnected? Experiencing burnout? Lonely? Craving Inner peace and a sense of wellbeing?

In a world that often feels like a whirlwind, it's vital to recognize that ours is not a normal existence. We must carve out moments to pause, to breathe, and to reconnect. It's in these quiet spaces that we rediscover the profound beauty of simply existing, where the gentle whispers of our souls are heard above the clamor of everyday life.

Lee Yoga is for you if:

  • You’re ready to release tension. 

  • You’re curious about moving your body in a more creative and playful way.  

  • Slowing down sounds nice. 

  • Learning breath work, incorporating strength training & dance into your sessions sounds intriguing. 

If you want to:

  • Slow down. 

  • Embrace the magic of life by staying curious and playful at heart.

  • Experience a deeper connection to both your mind and body.  

We’re a perfect fit if you’re ready to:

  • Prioritize yourself.

  • Have a full body movement practice. 

  • Learn and incorporate meditation.

Lindsay Lee practicing Vinyasa Yoga.

Lindsay Lee post workshop in her open studio series.

Find your perfect class

Heal and Rejuvenate

Leave the weight of the world behind as you embark on a transformative journey of healing and self-discovery. Lee Yoga is designed to provide a safe space for individuals experiencing burnout, stress, and exhaustion to replenish their spirits, recharge their energy, and reclaim their vitality.

In a world that moves way too fast it’s easy to feel neglected. My classes are about community, prioritizing yourself first, and reconnecting your mind with your body. 

Feeling stuck? My movement based yoga class offers the solution you need, helping to invigorate stagnant energy. 

Choosing between enrolling in my in-person classes or exploring my online catalog of courses offers a clear distinction: the opportunity to immerse yourself in a communal, hands-on learning experience in a physical setting, versus the flexibility to curate your own learning journey from a wide range of virtual options, tailored to your schedule and preferences.

Discover a practice that makes you

BREATHE. FLOW. BALANCE. LOVE.

L · E · E · Y · O · G · A

Life after yoga class feels like a breath of fresh air - liberated from the weight of overthinking, energized by newfound vitality, and ready to navigate the day with clarity and resilience

— Lindsay Lee - yoga instructor

Meet Lindsay

From the start, I have always had a passion for and curiosity about how the body works and moves. I hold a BFA in Dance from SUNY Purchase, and have freelanced with various companies in NYC.

As the years have gone by, I have begun to move more consciously and am always looking for healthier choices and ways to move our bodies. After the birth of my child I dove deeper into my connection and love for yoga that had already been brewing for years as a practitioner.

I aim to create and share my love for movement within a safe and nurturing environment. I practice yoga to stay sane. Yoga is a way for me to keep both my mind and body healthy and centered.

I practice to workout and sweat, I practice to slow down and meditate, I practice to stay curious.

More about me

What my clients say about the practice.

Explore our virtual classes

Check out my online classes and find your perfect match.

Not all yoga classes are the same, which is why I’ve created an online library of classes filled with a dynamic selection for you to choose from.